Christine McCormack became a Certified Personal trainer due to her training in Massage Therapy. As she helped clients, she noticed a pattern of different types of people coming in for massages. All had very similar complaints; chronic back pain, fatigue, past injuries, etc. She didn't understand why people were in pain all the time. She decided to take her training a step further and learned about the human body movement system. She realized there is only so much you can accomplish in an hour. She wanted to help people with their long term care and educate how important it is to take care of your body on a daily basis. She also didn't understand why gym goers weren't receiving monthly massages. She decided to become a Personal Trainer to encourage and to motivate clients the importance of strengthening and stretching the muscles.
She helps people who live with chronic pain, back pain, shoulder dysfunctions, and muscle mobility issues. She also encourages and teaches men and women to be more aware of there body posture and muscle strengthening to keep you feeling at your best!! By the combination of strengthening and stretching the muscles you will improve your posture, become stronger and feel better!!
30 min Stretching Session……………………………………......$45.00 + Tax
30 min Foam Rolling Session………………………………….....$30.00 + Tax
60 min Personal Training Session…………………………….....$60.00 + Tax
90 min Personal Training Session…………………………….....$75.00 + Tax
