Swedish Massage
Swedish massage is just what you need when you're looking to calm your mind, body, and spirit. This massage can be done at your requested intensity and will alleviate stiffness and fatigue as well as improve circulation. A Swedish Massage is a general whole body massage using oils or cream on the skin to facilitate treatment. This is the perfect massage to get when you want something to help you relax at home.
Deep Tissue
Deep Tissue massage uses slow strokes and deep pressure to work on tight areas to release specific muscle tension and restore flexibility. Deep Tissue Massage is generally slower than Swedish, this technique goes deeper into the muscle and connective tissue and it is very helpful for anyone suffering from chronic or acute muscle aches. This massage is also a great way for active individuals to release and remove built-up toxins from the body. Be sure to tell your therapist about any areas that you would like to be focused on during your session
Sports Massage
From serious athletes to weekend warriors, adding elements of sports massage to your session can enhance flexibility, help you recover from competition, and help prevent injuries from occurring. If you have a sports-related ache or injury or are looking to take your game to the next level, speak to your massage therapist about including sports massage techniques. This also also beneficial for clients who experience low back pain from sitting too long.
Vacuum Cupping
A therapeutic cupping treatment involves placing cups, usually made of glass, on the skin. By warming the air within the cup, a vacuum is created, and when it is applied to the skin, the tissue is drawn up into the cup. This increases the blood flow, loosens the fascia or connective tissue, and is thought to stimulate healing. It is similar to the way deep tissue massage can be used to break up scar tissue and reduce pain. The cups are often placed on the back, neck, and shoulders or the site of pain. Cupping may cause temporary bruising and soreness, depending upon the degree of suction created by the vacuum and the level of internal stagnation. The cups are removed by lifting one edge, which allows air in and breaks the seal and vacuum.
***Cupping Side Effects***
A bruise is caused when tiny blood vessels are damaged or broken as the result of trauma to the skin (be it bumping against something or hitting yourself with a hammer). The raised area of a bump or bruise results from blood leaking from these injured blood vessels into the tissues as well as from the body's response to the injury. A bruise is medically referred to as a contusion. A purplish, flat bruise that occurs when blood leaks out into the top layers of skin is referred to as an ecchymosis.
Enhancements:
Himalayan Salt Stone Massage
Saltability's 100% pure Himalayan crystal salt, considered the purest and most beneficial salt ever discovered on earth, contains 84 naturally occurring minerals and salts. Resonating at the Earth’s frequency, Himalayan salt balances and neutralizes the ill effects of the toxic frequencies we live with every day.
Benefits of Himalayan Salt
- Supports a healthy respiratory system and sinuses.
- Boosts bone health and prevents muscle cramps.
- Improves circulation.
- Improves digestion and reduces acid reflux.
- Relieves anxiety and addresses insomnia.
- Provides great alternative to aluminum-based antiperspirant products.
- Lightly exfoliates the skin and is highly relaxing.
- Emits negative ions when heated, delivering a myriad of health benefits, from higher mental alertness to protection against germs in the air.
Massage Therapy Services:
| Service/Product | Rate | |
|---|---|---|
| Deep Tissue Massage | $100 | / 60 minutes |
| Deep Tissue Massage | $140 | / 90 minutes |
| Deep Tissue Massage | $180 | / 120 minutes |
| Sports Massage | $100 | / 60 minutes |
| Sports Massage | $140 | / 90 minutes |
| Sports Massage | $180 | / 120 minutes |
| Swedish Massage | $80 | / 60 minutes |
| Swedish Massage | $120 | / 90 minutes |
| Swedish Massage | $160 | / 120 minutes |
| Vacuum Cupping | $90 | / 60 minutes |
| Vacuum Cupping | $130 | / 90 minutes |
| Vacuum Cupping | $170 | / 120 minutes |
